Cambodia here I come

Almost three months after my PTT injury, I am finally going to do a Half Marathon this weekend. Sure I trained all summer before my pace came to an abrupt halt and sure I've only managed one 21 km training run since, so I'm in nothing near the shape I thought I'd be in when …

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Dream, Believe, Become

Yesterday I learned something surprising about running in Malaysia - according to Karen Loh, Race Director, for the Malaysia Women Marathon, only 12% of marathon runners in this country are women*. The numbers are around 23% and 45% for the 21km and 10 km distances respectively. These figures go a long way in explaining why …

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Kathrine Switzer is coming back to KL

This year I was bummed to miss the inaugural Malaysia Women Marathon as it clashed with a trip to Vietnam. This event, created to inspire and encourage women in Malaysia to run, was supported by the iconic presence of Kathrine Switzer. If you haven't heard of her, here is more information on Kathrine Switzer. In …

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Rehab Continues

Running after injury feels a bit like life in general - it has its ups and downs. I recovered well from the 2XU Compression 15km run and would have had a great training week last week if it hadn't been for a sore throat and sinus infection. Although I had to miss my running club's …

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2XU Compression Run Results

I wasn't even racing, just training, so I'm astounded to discover that I ranked 14th by gun time out of 928 women in Sunday's race. What a great morale boost! My net time was 1:25:44. You can see that it took me almost 2 mins to reach the start line after the gun went off. …

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2XU Compression Run, Kuala Lumpur

Rain and hills were the order of the day โ€“ though Iโ€™m not sure 6 AM is technically day as it's before sunrise here! As it was my first race since early June, and my longest run since late August due to my PTT problem, I kept my expectations low for yesterday's 2XU Compression 15km …

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