The unitard is back – on YouTube at least

I was right. I’m a tight ass. The pain on the outside of my knee experienced when running downhill during the NM Galaxy 15km was (and continues to be caused) by tightness in my buttocks and hips. It’s classic ITB syndrome. I’ve been to physio twice and have been stretched and pummelled which has really …

Continue reading The unitard is back – on YouTube at least

Advertisements

NM Galaxy 15km Series 2

If you love hills, you’d have loved the NM Galaxy 15km race route yesterday. The last time I did that route (Padang Merbok - Bukit Tunku) was my first race post-injury back in November, the 2XU Compression Run.  Yesterday's event deviated, confusingly, near the end so that the 15km route turned into a mere 14km …

Continue reading NM Galaxy 15km Series 2

In Case of Emergency

My favourite part of racing is registering. Months in advance, I love to complete online registration. Just a few clicks and some typing, and I’m giddy with excitement and a sense of accomplishment. If only I always felt the same after the race! Every race requests details of medical conditions and a contact number in …

Continue reading In Case of Emergency

Lessons Learned While Running

For the past two days I've been more Angry Runner than Expat Runner, thought technically I guess I've been an Angry Expat Runner. I think I gained some insight into how my seven-year-old son feels when he doesn't get to play on the iPad and he is frustrated that he has no control over a situation. So I've been a …

Continue reading Lessons Learned While Running