Running Slow to Get Faster

Yesterday I started a Training Peaks Half Marathon plan designed to get me across the finish line at the Busselton Half Ironman relay in 1:45. Well, I signed up for the plan two months ago when May seemed a long way off and I still believed in miracles! The schedule for Monday said 8km easy, so I …

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Happy New Year

I spent 279 hours running in 2014. That is 279 hours of free therapy, meditation and physical exercise combined with friendship, competition, toe-nail loss, and some sunburn on the bits I couldn't reach. Even counting the miserable hour limping to the finish of Borneo International Marathon, and the few training runs that were frustrating and painful, …

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First Post from Perth

Right. It’s been a while. Had a few things to do you know with the whole setting up a new life all over again thing. I wonder if there's any chance of a consultancy post in witness protection for the FBI. I'm really getting rather good at this setting up a new life lark, bureaucratically …

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In Case of Emergency

My favourite part of racing is registering. Months in advance, I love to complete online registration. Just a few clicks and some typing, and I’m giddy with excitement and a sense of accomplishment. If only I always felt the same after the race! Every race requests details of medical conditions and a contact number in …

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If Only Guinea Pigs Could Fly

Last Sunday night, I sat down and did something I’d been procrastinating over for weeks. I made a poster advertising our four guinea pigs for adoption. And I cried. Guinea Pigs can’t fly, even on commercial airplanes, so we can’t take them with us to Australia. We’ve had Tiger, Dexter, Hermione and Grace for between …

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Juice

I recently bought a Breville juicer hoping I could use it to get more fruit and veg into my picky kids. Well so far kids-4, mom-0, but I'll keep trying. And I'm still juicing as I happen to love the stuff and hope it will keep me strong and healthy for the jam-packed running and …

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No running (water) !

So I can't run today. I just shouldn't. My foot is as sore as it was yesterday so I must heed it's plea for rest. But I feel restless. Boy do I really, really want to run! Second to my desire to get out on the road is my wish for rain. We've had so …

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