Beginners’ guide to parkrun: five top tips to get you started.

What if I told you thatย there exists the perfect community-based antidote to our fast-paced, achievement-oriented, internet-soaked, terrorist-fearing, climate-changing, politically precarious modern world? And it's free. And there's no catch or downside.ย Unless you count running as a downside; in which case you might have landed on the wrong blog. Or you're one of my rare, lovely …

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